based on 51 reviews
This is a great gym with supportive coaches, who are there for whatever level you are at and want to see you improve! Empire State has such a strong community of members too. Even though I was only a member for about 4 months, I very much felt included and even made some friends ( ꈍᴗꈍ) Definitely give them a try if you have never done CrossFit and are looking for a place to start!... More
This is a great gym with supportive coaches, who are there for whatever level you are at and want to see you improve! Empire State has such a strong community of members too. Even though I was only a member for about 4 months, I very much felt included and even made some friends ( ꈍᴗꈍ) Definitely give them a try if you have never done CrossFit and are looking for a place to start! Less
Kindness Crush Empire State CrossFit exceeds my expectations. The work outs are great for building muscle strength, cardiovascular endurance and burning fat. The coaches are fitness experts and so kind. Their kindness creates a culture that filters through every member. Where else can you go for expert strength training where coaches & members support and compliment each other? This CrossFit box ... More
Kindness Crush Empire State CrossFit exceeds my expectations. The work outs are great for building muscle strength, cardiovascular endurance and burning fat. The coaches are fitness experts and so kind. Their kindness creates a culture that filters through every member. Where else can you go for expert strength training where coaches & members support and compliment each other? This CrossFit box is my kindness crush and I have so much gratitude to be a part of it. It's one of my favorite hours of the day! Less
Great gym, space, set-up, equipment, cleanliness, programming, and community.
If you are looking to get into the best shape of your life, no matter where you are now in terms of exercise, this is the place to do it. The coaching is first rate, the facilities and equipment are up to date and well maintained, and a spirit of fun and camaraderie pervades every class, no matter where you are in your own journey towards fitness. You will never think of going to the gym as a cho... More
If you are looking to get into the best shape of your life, no matter where you are now in terms of exercise, this is the place to do it. The coaching is first rate, the facilities and equipment are up to date and well maintained, and a spirit of fun and camaraderie pervades every class, no matter where you are in your own journey towards fitness. You will never think of going to the gym as a chore again at Empire State CrossFit. Instead, you, like me, will come to see it as the best part of your day. See for yourself. Less
Solid Box with a great community!
Been going for 10 years, its great, great instructors, fun people, love it!!
ESCF completes the mind, body, and soul. Classes are flexible and easy to fit into your routine. The coaches are excellent and will have you achieve your fitness goals no matter where they are on the athlete spectrum. I truly enjoy the fitness but its more important to have this outlet and community for my mental health. I could not think of nor would I want to to be part of any other fitness ... More
ESCF completes the mind, body, and soul. Classes are flexible and easy to fit into your routine. The coaches are excellent and will have you achieve your fitness goals no matter where they are on the athlete spectrum. I truly enjoy the fitness but its more important to have this outlet and community for my mental health. I could not think of nor would I want to to be part of any other fitness community. It's all positive and every class is scaled for any athletic ability or to work around any injury. You will not be disappointed ! Less
An amazing place to work out and a great community. The coaches are fantastic and do a great job of scaling the workouts to each person's individual ability. HUGE FAN OF ESCF!!!!... More
An amazing place to work out and a great community. The coaches are fantastic and do a great job of scaling the workouts to each person's individual ability. HUGE FAN OF ESCF!!!! Less
ESCF is a fantastic CrossFit gym with top-notch coaches, facilities, and classes. The coaches are very knowledgeable and the programming is both challenging and well thought out. It’s a great community of athletes to boot.... More
ESCF is a fantastic CrossFit gym with top-notch coaches, facilities, and classes. The coaches are very knowledgeable and the programming is both challenging and well thought out. It’s a great community of athletes to boot. Less
You could spend months, even years, looking for the right gym. Or you could make the better decision and come to ESCF. I've been to my fair share of gyms and CrossFit affiliates, and I've honestly never been part of a more cohesive and supportive community. I feel connected with every Coach. The programming offers options and scaling for every skill and fitness level. The camaraderie is second to... More
You could spend months, even years, looking for the right gym. Or you could make the better decision and come to ESCF. I've been to my fair share of gyms and CrossFit affiliates, and I've honestly never been part of a more cohesive and supportive community. I feel connected with every Coach. The programming offers options and scaling for every skill and fitness level. The camaraderie is second to none. If you've read this far, you should definitely stop by. Hope to see you there! Less
Great place, great group of people (coaches and athletes). Ticks pretty much every box from friendliness to quality of coaching
More than a gym... it's a great community!
Empire State CrossFit has been around for 10+ for many reasons. The community here is amazing and has become family. CrossFit is for everyone and anyone. It guarantees a challenging workout and allows athletes of all levels to grow. The classes have great energy, the coaches are knowledgable and approachable and the space is clean and big! I’m always getting better and always want to come back fo... More
Empire State CrossFit has been around for 10+ for many reasons. The community here is amazing and has become family. CrossFit is for everyone and anyone. It guarantees a challenging workout and allows athletes of all levels to grow. The classes have great energy, the coaches are knowledgable and approachable and the space is clean and big! I’m always getting better and always want to come back for more. Less
Amazing facility and coaches who provide energetic group workouts for all fitness levels along with personalized instruction.
Truly a fantastic gym. The coaches are knowledgeable and clearly love coaching. They encourage you to push yourself out of your comfort zone and are always willing to take the time to help you scale a WOD in a way that best suits you. And the programming is really thoughtful and well done. Whether you're an experienced crossfitter or new to it, I think you'll quickly feel at home at ESCF.... More
Truly a fantastic gym. The coaches are knowledgeable and clearly love coaching. They encourage you to push yourself out of your comfort zone and are always willing to take the time to help you scale a WOD in a way that best suits you. And the programming is really thoughtful and well done. Whether you're an experienced crossfitter or new to it, I think you'll quickly feel at home at ESCF. Less
ESCF is a special place! The coaches and fellow athletes are extremely supportive. All fitness levels are accepted. I was so unsure what to expect walking in but the experience had way exceeded my expectations.... More
ESCF is a special place! The coaches and fellow athletes are extremely supportive. All fitness levels are accepted. I was so unsure what to expect walking in but the experience had way exceeded my expectations. Less
ESCF is more than a gym—it’s like a fitness family. I love that the workout changes every day and that I can modify anything to fit my fitness goals. Members support one another, cheering until the last person is finished. I always played sports when I was younger but I never lifted weights. I absolutely love that part of crossfit (and ladies…the weights get results to tighten, strengthen and ton... More
ESCF is more than a gym—it’s like a fitness family. I love that the workout changes every day and that I can modify anything to fit my fitness goals. Members support one another, cheering until the last person is finished. I always played sports when I was younger but I never lifted weights. I absolutely love that part of crossfit (and ladies…the weights get results to tighten, strengthen and tone all our problem areas!). I agree with Coach Dan…it’s the best hour of my day. Less
I love love love this place!!!! The ppl the environment the coaches ☺️. This is a family and you feel it when you walk through the doors, everyone is welcoming and supportive and it's always the best hour of my day. Working out with friends who are like family, there is nothing better!!!! Looking for a great gym to work on your fitness? Come check us out no judgement, only love and support!.... More
I love love love this place!!!! The ppl the environment the coaches ☺️. This is a family and you feel it when you walk through the doors, everyone is welcoming and supportive and it's always the best hour of my day. Working out with friends who are like family, there is nothing better!!!! Looking for a great gym to work on your fitness? Come check us out no judgement, only love and support!. Less
Where to begin?! ESCF has amazing coaches, community and programming. I’ve been a member for nearly 10 years and I encourage everyone to come by and see for yourself. Just show up, do the work and you’ll end up stronger and fitter with friends for life!... More
Where to begin?! ESCF has amazing coaches, community and programming. I’ve been a member for nearly 10 years and I encourage everyone to come by and see for yourself. Just show up, do the work and you’ll end up stronger and fitter with friends for life! Less
I've been a member for over a decade, and fortunate to be part of the Empire State CF community. It has motivated me to be healthy, and enjoy life to its fullest. Dan Stearns, Justin, EJ, Cheryl and the rest of the coaching team, are the main reason for my continued membership. I thank them for their continued support, and for creating the sense of community and friendship.... More
I've been a member for over a decade, and fortunate to be part of the Empire State CF community. It has motivated me to be healthy, and enjoy life to its fullest. Dan Stearns, Justin, EJ, Cheryl and the rest of the coaching team, are the main reason for my continued membership. I thank them for their continued support, and for creating the sense of community and friendship. Less
This is my 10th year at Empirestate Crossfit and walking into ESCF is still the best part of my day! The community is welcoming and encouraging from day one. ESCF offers everything you need for a complete health and fitness journey, and makes it enjoyable. The Coaches are attentive and invested in helping you meet your goals, and even exceed them, whether it be about nutrition, technique or learn... More
This is my 10th year at Empirestate Crossfit and walking into ESCF is still the best part of my day! The community is welcoming and encouraging from day one. ESCF offers everything you need for a complete health and fitness journey, and makes it enjoyable. The Coaches are attentive and invested in helping you meet your goals, and even exceed them, whether it be about nutrition, technique or learning new skills. Highly recommend!!! Less
I have been going to Empire Crossfit for almost 6 months now and I simply LOVE it! 💕 The coaches are super knowledgeable, helpful and truly passionate about fitness- always going above and beyond to make sure we achieve our goals and reach superior performance! The atmosphere at the box is always very warm and friendly. Members are cordial, keeping a healthy competitive environment where we genu... More
I have been going to Empire Crossfit for almost 6 months now and I simply LOVE it! 💕 The coaches are super knowledgeable, helpful and truly passionate about fitness- always going above and beyond to make sure we achieve our goals and reach superior performance! The atmosphere at the box is always very warm and friendly. Members are cordial, keeping a healthy competitive environment where we genuinely celebrate everyone’s wins!!! Thank you Empire- for helping me through my fitness journey! 🥰 Less
Amazing gym led by engaging and creative coaches! There is clearly thought put into each aspect of each workout and every level of athlete is made to feel fully capable here. Members are super friendly and warm. It’s a great place to join or drop in if you’re in the area!... More
Amazing gym led by engaging and creative coaches! There is clearly thought put into each aspect of each workout and every level of athlete is made to feel fully capable here. Members are super friendly and warm. It’s a great place to join or drop in if you’re in the area! Less
Great coaches and a fun community! The coaches are attentive , especially EJ and Justin and they will push you to be your best and master your CrossFit skills!... More
Great coaches and a fun community! The coaches are attentive , especially EJ and Justin and they will push you to be your best and master your CrossFit skills! Less
Great atmosphere and great coaches willing to help you reach your goal.
My old Xfit closed. Doing Xfit for 10 years. Started here a year ago and was at home from day one. The owner is hands on making each person feel comfortable. The training here is the best bar none. It is like getting private lessons with a great group of supporting friends. I love this place and everyone should come here to see the difference. Coach Justin knows just how much to push us. I increa... More
My old Xfit closed. Doing Xfit for 10 years. Started here a year ago and was at home from day one. The owner is hands on making each person feel comfortable. The training here is the best bar none. It is like getting private lessons with a great group of supporting friends. I love this place and everyone should come here to see the difference. Coach Justin knows just how much to push us. I increased all of my lifts by at least 30 pounds, My rowing and bar work are better. Really good community with all levels!! Less
Coaches attention to detail is impeccable! The programming is delightful and the space to work out is roomy enough to move around! Keep up the good work guys!... More
Coaches attention to detail is impeccable! The programming is delightful and the space to work out is roomy enough to move around! Keep up the good work guys! Less
Phenomenal community. Great coaches. ESCF is a foundational part of my fitness and my life!
Coaches are excellent and really care about their community. They pay attention to everyone's individual fitness level and suggest weight and alternate exercise when needed. The works-outs are intense. Members are from all different fitness levels so it doesn't matter. You will absolutely see results if you go a few times a week. Great culture and all members are very supportive as well.... More
Coaches are excellent and really care about their community. They pay attention to everyone's individual fitness level and suggest weight and alternate exercise when needed. The works-outs are intense. Members are from all different fitness levels so it doesn't matter. You will absolutely see results if you go a few times a week. Great culture and all members are very supportive as well. Less
Everyone is so friendly and welcoming. The coaches are very nice and very helpful, no matter what your fitness goals or levels are. The workouts are always so different on a day to day basis that you never get bored. I’ve been doing CrossFit for 8 years and this has been my most positive experience from management, to the facilities, coaches, and members. Highly recommend!!!... More
Everyone is so friendly and welcoming. The coaches are very nice and very helpful, no matter what your fitness goals or levels are. The workouts are always so different on a day to day basis that you never get bored. I’ve been doing CrossFit for 8 years and this has been my most positive experience from management, to the facilities, coaches, and members. Highly recommend!!! Less
Best CrossFit gym around. Great coaches. Great programming. Great community.
Excellent training and great facility
No better fitness community anywhere. Period.
Great experience! I joined this gym knowing I would only be there for a few months before I moved across the country. My only expectation was that I get a decent workout. ESCF provided so much more. The WODs are always challenging, but not impossible. Everyone from the coaches to the other members are extremely welcoming and supportive no matter what your fitness level is. In the three months tha... More
Great experience! I joined this gym knowing I would only be there for a few months before I moved across the country. My only expectation was that I get a decent workout. ESCF provided so much more. The WODs are always challenging, but not impossible. Everyone from the coaches to the other members are extremely welcoming and supportive no matter what your fitness level is. In the three months that I went to ESCF I became noticeably stronger and built a new community. I only wish I was there long enough to get a fun nickname, haha. Can't wait to visit the next time I'm in the area! Less
This is by far the best gym I’ve ever been to. The trainers are amazing and know all the members well enough to suggest appropriate weights for each WOD. They are constantly monitoring and correcting everyone’s form and giving great tips and feedback. I am 55 and have worked out all my life but thanks to ESCF I am in the best shape of my life. I look forward to going each morning. The members are... More
This is by far the best gym I’ve ever been to. The trainers are amazing and know all the members well enough to suggest appropriate weights for each WOD. They are constantly monitoring and correcting everyone’s form and giving great tips and feedback. I am 55 and have worked out all my life but thanks to ESCF I am in the best shape of my life. I look forward to going each morning. The members are a real family. Highly recommend! Less
Almost a year and a half with Empire State crossfit - Mid 40s dad with a reasonable athletic background - and I have gone beyond the “doing things I haven’t done in a while” to being able to do things my body has never done. Coach Dan and the ESCF family are warm and welcoming and I have seen them adapt their approach to fitness to people from 6 to 60 with all kinds of ability levels and limitat... More
Almost a year and a half with Empire State crossfit - Mid 40s dad with a reasonable athletic background - and I have gone beyond the “doing things I haven’t done in a while” to being able to do things my body has never done. Coach Dan and the ESCF family are warm and welcoming and I have seen them adapt their approach to fitness to people from 6 to 60 with all kinds of ability levels and limitations. So, don’t be intimidated by anything you may have heard. Come in and check it out. Less
Well organized, great atmosphere, great competition. I was at 4 and 5 looking forward to 6
Four months at this box and my husband and I have made more progress here than in > 2 years at our former place. Coaches are committed to getting the best out of you.... More
Four months at this box and my husband and I have made more progress here than in > 2 years at our former place. Coaches are committed to getting the best out of you. Less
We started at this Crossfit box when it was in its old, smaller location in March 2012 and were hooked right away! The coaches are fantastic and the sense of community is strong both in and outside of the box. Something for every level as WODs are skillfully scaled to meet each person's need, while the others cheer you on to finish your best. Come check it out!... More
We started at this Crossfit box when it was in its old, smaller location in March 2012 and were hooked right away! The coaches are fantastic and the sense of community is strong both in and outside of the box. Something for every level as WODs are skillfully scaled to meet each person's need, while the others cheer you on to finish your best. Come check it out! Less
I joined Empire State CrossFit in December 2014 and it was one of the best decisions I ever made. Outstanding coaches who are very knowledgeable and motivating. Awesome environment, everyone was so welcoming and friendly. This box also offers Kids Crossfit, Barbell Club and Babysitting... More
I joined Empire State CrossFit in December 2014 and it was one of the best decisions I ever made. Outstanding coaches who are very knowledgeable and motivating. Awesome environment, everyone was so welcoming and friendly. This box also offers Kids Crossfit, Barbell Club and Babysitting Less
I've been coming to ESCF since April 2013 and love it here! Great facility, community and coaching.... everything I'm looking for in a CrossFit gym!... More
I've been coming to ESCF since April 2013 and love it here! Great facility, community and coaching.... everything I'm looking for in a CrossFit gym! Less
I joined Empire State CrossFit in March 2014 and the experience has exceeded my expectations. Incredible people, supportive and encouraging staff/coaches, scalable approach for all fitness levels, and hands down the best and most challenging workouts I have ever done are just a few reasons why this place has earned five stars for me! Thanks ESCF!... More
I joined Empire State CrossFit in March 2014 and the experience has exceeded my expectations. Incredible people, supportive and encouraging staff/coaches, scalable approach for all fitness levels, and hands down the best and most challenging workouts I have ever done are just a few reasons why this place has earned five stars for me! Thanks ESCF! Less
This is a great gym with supportive coaches, who are there for whatever level you are at and want to see you improve! Empire State has such a strong community of members too. Even though I was only a member for about 4 months, I very much felt included and even made some friends ( ꈍᴗꈍ) Definitely give them a try if you have never done CrossFit and are looking for a place to start!... More
This is a great gym with supportive coaches, who are there for whatever level you are at and want to see you improve! Empire State has such a strong community of members too. Even though I was only a member for about 4 months, I very much felt included and even made some friends ( ꈍᴗꈍ) Definitely give them a try if you have never done CrossFit and are looking for a place to start! Less
Kindness Crush Empire State CrossFit exceeds my expectations. The work outs are great for building muscle strength, cardiovascular endurance and burning fat. The coaches are fitness experts and so kind. Their kindness creates a culture that filters through every member. Where else can you go for expert strength training where coaches & members support and compliment each other? This CrossFit box ... More
Kindness Crush Empire State CrossFit exceeds my expectations. The work outs are great for building muscle strength, cardiovascular endurance and burning fat. The coaches are fitness experts and so kind. Their kindness creates a culture that filters through every member. Where else can you go for expert strength training where coaches & members support and compliment each other? This CrossFit box is my kindness crush and I have so much gratitude to be a part of it. It's one of my favorite hours of the day! Less
Great gym, space, set-up, equipment, cleanliness, programming, and community.
If you are looking to get into the best shape of your life, no matter where you are now in terms of exercise, this is the place to do it. The coaching is first rate, the facilities and equipment are up to date and well maintained, and a spirit of fun and camaraderie pervades every class, no matter where you are in your own journey towards fitness. You will never think of going to the gym as a cho... More
If you are looking to get into the best shape of your life, no matter where you are now in terms of exercise, this is the place to do it. The coaching is first rate, the facilities and equipment are up to date and well maintained, and a spirit of fun and camaraderie pervades every class, no matter where you are in your own journey towards fitness. You will never think of going to the gym as a chore again at Empire State CrossFit. Instead, you, like me, will come to see it as the best part of your day. See for yourself. Less
Solid Box with a great community!
Been going for 10 years, its great, great instructors, fun people, love it!!
ESCF completes the mind, body, and soul. Classes are flexible and easy to fit into your routine. The coaches are excellent and will have you achieve your fitness goals no matter where they are on the athlete spectrum. I truly enjoy the fitness but its more important to have this outlet and community for my mental health. I could not think of nor would I want to to be part of any other fitness ... More
ESCF completes the mind, body, and soul. Classes are flexible and easy to fit into your routine. The coaches are excellent and will have you achieve your fitness goals no matter where they are on the athlete spectrum. I truly enjoy the fitness but its more important to have this outlet and community for my mental health. I could not think of nor would I want to to be part of any other fitness community. It's all positive and every class is scaled for any athletic ability or to work around any injury. You will not be disappointed ! Less
An amazing place to work out and a great community. The coaches are fantastic and do a great job of scaling the workouts to each person's individual ability. HUGE FAN OF ESCF!!!!... More
An amazing place to work out and a great community. The coaches are fantastic and do a great job of scaling the workouts to each person's individual ability. HUGE FAN OF ESCF!!!! Less
ESCF is a fantastic CrossFit gym with top-notch coaches, facilities, and classes. The coaches are very knowledgeable and the programming is both challenging and well thought out. It’s a great community of athletes to boot.... More
ESCF is a fantastic CrossFit gym with top-notch coaches, facilities, and classes. The coaches are very knowledgeable and the programming is both challenging and well thought out. It’s a great community of athletes to boot. Less
You could spend months, even years, looking for the right gym. Or you could make the better decision and come to ESCF. I've been to my fair share of gyms and CrossFit affiliates, and I've honestly never been part of a more cohesive and supportive community. I feel connected with every Coach. The programming offers options and scaling for every skill and fitness level. The camaraderie is second to... More
You could spend months, even years, looking for the right gym. Or you could make the better decision and come to ESCF. I've been to my fair share of gyms and CrossFit affiliates, and I've honestly never been part of a more cohesive and supportive community. I feel connected with every Coach. The programming offers options and scaling for every skill and fitness level. The camaraderie is second to none. If you've read this far, you should definitely stop by. Hope to see you there! Less
Great place, great group of people (coaches and athletes). Ticks pretty much every box from friendliness to quality of coaching
More than a gym... it's a great community!
Empire State CrossFit has been around for 10+ for many reasons. The community here is amazing and has become family. CrossFit is for everyone and anyone. It guarantees a challenging workout and allows athletes of all levels to grow. The classes have great energy, the coaches are knowledgable and approachable and the space is clean and big! I’m always getting better and always want to come back fo... More
Empire State CrossFit has been around for 10+ for many reasons. The community here is amazing and has become family. CrossFit is for everyone and anyone. It guarantees a challenging workout and allows athletes of all levels to grow. The classes have great energy, the coaches are knowledgable and approachable and the space is clean and big! I’m always getting better and always want to come back for more. Less
Amazing facility and coaches who provide energetic group workouts for all fitness levels along with personalized instruction.
Truly a fantastic gym. The coaches are knowledgeable and clearly love coaching. They encourage you to push yourself out of your comfort zone and are always willing to take the time to help you scale a WOD in a way that best suits you. And the programming is really thoughtful and well done. Whether you're an experienced crossfitter or new to it, I think you'll quickly feel at home at ESCF.... More
Truly a fantastic gym. The coaches are knowledgeable and clearly love coaching. They encourage you to push yourself out of your comfort zone and are always willing to take the time to help you scale a WOD in a way that best suits you. And the programming is really thoughtful and well done. Whether you're an experienced crossfitter or new to it, I think you'll quickly feel at home at ESCF. Less
ESCF is a special place! The coaches and fellow athletes are extremely supportive. All fitness levels are accepted. I was so unsure what to expect walking in but the experience had way exceeded my expectations.... More
ESCF is a special place! The coaches and fellow athletes are extremely supportive. All fitness levels are accepted. I was so unsure what to expect walking in but the experience had way exceeded my expectations. Less
ESCF is more than a gym—it’s like a fitness family. I love that the workout changes every day and that I can modify anything to fit my fitness goals. Members support one another, cheering until the last person is finished. I always played sports when I was younger but I never lifted weights. I absolutely love that part of crossfit (and ladies…the weights get results to tighten, strengthen and ton... More
ESCF is more than a gym—it’s like a fitness family. I love that the workout changes every day and that I can modify anything to fit my fitness goals. Members support one another, cheering until the last person is finished. I always played sports when I was younger but I never lifted weights. I absolutely love that part of crossfit (and ladies…the weights get results to tighten, strengthen and tone all our problem areas!). I agree with Coach Dan…it’s the best hour of my day. Less
I love love love this place!!!! The ppl the environment the coaches ☺️. This is a family and you feel it when you walk through the doors, everyone is welcoming and supportive and it's always the best hour of my day. Working out with friends who are like family, there is nothing better!!!! Looking for a great gym to work on your fitness? Come check us out no judgement, only love and support!.... More
I love love love this place!!!! The ppl the environment the coaches ☺️. This is a family and you feel it when you walk through the doors, everyone is welcoming and supportive and it's always the best hour of my day. Working out with friends who are like family, there is nothing better!!!! Looking for a great gym to work on your fitness? Come check us out no judgement, only love and support!. Less
Where to begin?! ESCF has amazing coaches, community and programming. I’ve been a member for nearly 10 years and I encourage everyone to come by and see for yourself. Just show up, do the work and you’ll end up stronger and fitter with friends for life!... More
Where to begin?! ESCF has amazing coaches, community and programming. I’ve been a member for nearly 10 years and I encourage everyone to come by and see for yourself. Just show up, do the work and you’ll end up stronger and fitter with friends for life! Less
I've been a member for over a decade, and fortunate to be part of the Empire State CF community. It has motivated me to be healthy, and enjoy life to its fullest. Dan Stearns, Justin, EJ, Cheryl and the rest of the coaching team, are the main reason for my continued membership. I thank them for their continued support, and for creating the sense of community and friendship.... More
I've been a member for over a decade, and fortunate to be part of the Empire State CF community. It has motivated me to be healthy, and enjoy life to its fullest. Dan Stearns, Justin, EJ, Cheryl and the rest of the coaching team, are the main reason for my continued membership. I thank them for their continued support, and for creating the sense of community and friendship. Less
This is my 10th year at Empirestate Crossfit and walking into ESCF is still the best part of my day! The community is welcoming and encouraging from day one. ESCF offers everything you need for a complete health and fitness journey, and makes it enjoyable. The Coaches are attentive and invested in helping you meet your goals, and even exceed them, whether it be about nutrition, technique or learn... More
This is my 10th year at Empirestate Crossfit and walking into ESCF is still the best part of my day! The community is welcoming and encouraging from day one. ESCF offers everything you need for a complete health and fitness journey, and makes it enjoyable. The Coaches are attentive and invested in helping you meet your goals, and even exceed them, whether it be about nutrition, technique or learning new skills. Highly recommend!!! Less
I have been going to Empire Crossfit for almost 6 months now and I simply LOVE it! 💕 The coaches are super knowledgeable, helpful and truly passionate about fitness- always going above and beyond to make sure we achieve our goals and reach superior performance! The atmosphere at the box is always very warm and friendly. Members are cordial, keeping a healthy competitive environment where we genu... More
I have been going to Empire Crossfit for almost 6 months now and I simply LOVE it! 💕 The coaches are super knowledgeable, helpful and truly passionate about fitness- always going above and beyond to make sure we achieve our goals and reach superior performance! The atmosphere at the box is always very warm and friendly. Members are cordial, keeping a healthy competitive environment where we genuinely celebrate everyone’s wins!!! Thank you Empire- for helping me through my fitness journey! 🥰 Less
Amazing gym led by engaging and creative coaches! There is clearly thought put into each aspect of each workout and every level of athlete is made to feel fully capable here. Members are super friendly and warm. It’s a great place to join or drop in if you’re in the area!... More
Amazing gym led by engaging and creative coaches! There is clearly thought put into each aspect of each workout and every level of athlete is made to feel fully capable here. Members are super friendly and warm. It’s a great place to join or drop in if you’re in the area! Less
Great coaches and a fun community! The coaches are attentive , especially EJ and Justin and they will push you to be your best and master your CrossFit skills!... More
Great coaches and a fun community! The coaches are attentive , especially EJ and Justin and they will push you to be your best and master your CrossFit skills! Less
Great atmosphere and great coaches willing to help you reach your goal.
My old Xfit closed. Doing Xfit for 10 years. Started here a year ago and was at home from day one. The owner is hands on making each person feel comfortable. The training here is the best bar none. It is like getting private lessons with a great group of supporting friends. I love this place and everyone should come here to see the difference. Coach Justin knows just how much to push us. I increa... More
My old Xfit closed. Doing Xfit for 10 years. Started here a year ago and was at home from day one. The owner is hands on making each person feel comfortable. The training here is the best bar none. It is like getting private lessons with a great group of supporting friends. I love this place and everyone should come here to see the difference. Coach Justin knows just how much to push us. I increased all of my lifts by at least 30 pounds, My rowing and bar work are better. Really good community with all levels!! Less
Coaches attention to detail is impeccable! The programming is delightful and the space to work out is roomy enough to move around! Keep up the good work guys!... More
Coaches attention to detail is impeccable! The programming is delightful and the space to work out is roomy enough to move around! Keep up the good work guys! Less
Phenomenal community. Great coaches. ESCF is a foundational part of my fitness and my life!
Coaches are excellent and really care about their community. They pay attention to everyone's individual fitness level and suggest weight and alternate exercise when needed. The works-outs are intense. Members are from all different fitness levels so it doesn't matter. You will absolutely see results if you go a few times a week. Great culture and all members are very supportive as well.... More
Coaches are excellent and really care about their community. They pay attention to everyone's individual fitness level and suggest weight and alternate exercise when needed. The works-outs are intense. Members are from all different fitness levels so it doesn't matter. You will absolutely see results if you go a few times a week. Great culture and all members are very supportive as well. Less
Everyone is so friendly and welcoming. The coaches are very nice and very helpful, no matter what your fitness goals or levels are. The workouts are always so different on a day to day basis that you never get bored. I’ve been doing CrossFit for 8 years and this has been my most positive experience from management, to the facilities, coaches, and members. Highly recommend!!!... More
Everyone is so friendly and welcoming. The coaches are very nice and very helpful, no matter what your fitness goals or levels are. The workouts are always so different on a day to day basis that you never get bored. I’ve been doing CrossFit for 8 years and this has been my most positive experience from management, to the facilities, coaches, and members. Highly recommend!!! Less
Best CrossFit gym around. Great coaches. Great programming. Great community.
Excellent training and great facility
No better fitness community anywhere. Period.
Great experience! I joined this gym knowing I would only be there for a few months before I moved across the country. My only expectation was that I get a decent workout. ESCF provided so much more. The WODs are always challenging, but not impossible. Everyone from the coaches to the other members are extremely welcoming and supportive no matter what your fitness level is. In the three months tha... More
Great experience! I joined this gym knowing I would only be there for a few months before I moved across the country. My only expectation was that I get a decent workout. ESCF provided so much more. The WODs are always challenging, but not impossible. Everyone from the coaches to the other members are extremely welcoming and supportive no matter what your fitness level is. In the three months that I went to ESCF I became noticeably stronger and built a new community. I only wish I was there long enough to get a fun nickname, haha. Can't wait to visit the next time I'm in the area! Less
This is by far the best gym I’ve ever been to. The trainers are amazing and know all the members well enough to suggest appropriate weights for each WOD. They are constantly monitoring and correcting everyone’s form and giving great tips and feedback. I am 55 and have worked out all my life but thanks to ESCF I am in the best shape of my life. I look forward to going each morning. The members are... More
This is by far the best gym I’ve ever been to. The trainers are amazing and know all the members well enough to suggest appropriate weights for each WOD. They are constantly monitoring and correcting everyone’s form and giving great tips and feedback. I am 55 and have worked out all my life but thanks to ESCF I am in the best shape of my life. I look forward to going each morning. The members are a real family. Highly recommend! Less
Almost a year and a half with Empire State crossfit - Mid 40s dad with a reasonable athletic background - and I have gone beyond the “doing things I haven’t done in a while” to being able to do things my body has never done. Coach Dan and the ESCF family are warm and welcoming and I have seen them adapt their approach to fitness to people from 6 to 60 with all kinds of ability levels and limitat... More
Almost a year and a half with Empire State crossfit - Mid 40s dad with a reasonable athletic background - and I have gone beyond the “doing things I haven’t done in a while” to being able to do things my body has never done. Coach Dan and the ESCF family are warm and welcoming and I have seen them adapt their approach to fitness to people from 6 to 60 with all kinds of ability levels and limitations. So, don’t be intimidated by anything you may have heard. Come in and check it out. Less
Well organized, great atmosphere, great competition. I was at 4 and 5 looking forward to 6
Four months at this box and my husband and I have made more progress here than in > 2 years at our former place. Coaches are committed to getting the best out of you.... More
Four months at this box and my husband and I have made more progress here than in > 2 years at our former place. Coaches are committed to getting the best out of you. Less
We started at this Crossfit box when it was in its old, smaller location in March 2012 and were hooked right away! The coaches are fantastic and the sense of community is strong both in and outside of the box. Something for every level as WODs are skillfully scaled to meet each person's need, while the others cheer you on to finish your best. Come check it out!... More
We started at this Crossfit box when it was in its old, smaller location in March 2012 and were hooked right away! The coaches are fantastic and the sense of community is strong both in and outside of the box. Something for every level as WODs are skillfully scaled to meet each person's need, while the others cheer you on to finish your best. Come check it out! Less
I joined Empire State CrossFit in December 2014 and it was one of the best decisions I ever made. Outstanding coaches who are very knowledgeable and motivating. Awesome environment, everyone was so welcoming and friendly. This box also offers Kids Crossfit, Barbell Club and Babysitting... More
I joined Empire State CrossFit in December 2014 and it was one of the best decisions I ever made. Outstanding coaches who are very knowledgeable and motivating. Awesome environment, everyone was so welcoming and friendly. This box also offers Kids Crossfit, Barbell Club and Babysitting Less
I've been coming to ESCF since April 2013 and love it here! Great facility, community and coaching.... everything I'm looking for in a CrossFit gym!... More
I've been coming to ESCF since April 2013 and love it here! Great facility, community and coaching.... everything I'm looking for in a CrossFit gym! Less
I joined Empire State CrossFit in March 2014 and the experience has exceeded my expectations. Incredible people, supportive and encouraging staff/coaches, scalable approach for all fitness levels, and hands down the best and most challenging workouts I have ever done are just a few reasons why this place has earned five stars for me! Thanks ESCF!... More
I joined Empire State CrossFit in March 2014 and the experience has exceeded my expectations. Incredible people, supportive and encouraging staff/coaches, scalable approach for all fitness levels, and hands down the best and most challenging workouts I have ever done are just a few reasons why this place has earned five stars for me! Thanks ESCF! Less