Fit With Keish

Twerk Out 1 on 1

60 Mins
Need some personal attention? look no further!! In this one-on-one virtual Teach me how to twerk session you will learn the basics of Twerk fitness and how to properly execute each twerk move to prevent injury. We will go over exercises and stretches that will improve your Twerk moves as well as increase your range of motion. You will leave this one on one knowing multiple twerk moves and put them together to create a flawless and sexy routine all while shedding calories and toning the body.

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