Welcome to Sculpt!

I’m so excited you’re here. You’ve just taken the first step toward building a stronger, healthier body—and you won’t be doing it alone.

Here’s what happens next:

✅ Check your email for your invitation to Trainerize. If you don’t see it within a few minutes, be sure to check your Promotions, Updates or Spam folder.

✅ Already using Trainerize? Great! I’ll be adding Sculpt to your account shortly.

✅ New to Trainerize? Simply accept the invitation, create your password and download the app if you haven’t already.

Over the next couple of days, I’ll review your information, set up your personalized nutrition targets and get your program ready.

If you purchased Sculpt, you’ll also receive access to Foundations, where you’ll learn exactly what’s happening in your body and why. I recommend working through Foundations alongside your first four weeks in Sculpt—it makes everything click.

I’m so glad you’re here, and I can’t wait to get started.

– Heather ❤️