✅ RULES

Please use this option to continue to the daily checkin. By submitting the form on the following page, you are certifying that you completed the daily tasks.

Drink 1 Gallon of Water
Work Out Twice/Day
Follow Your Meal Plan
No Cheat Meals
No Alcohol
Daily Progress Picture

If you completed those tasks, fill out the form on the following page. Once submitted, you'll recieve your daily update to share on your social meda accounts (Your personal story, not the members group). Remember that sharing the photo to your Facebook or Instagram story is one of the daily requirements of the challenge.