The Fourth Trimester Forum

This is a FREE event hosted by Core PT & Performance, with special guests from Made of Gold Lactation, and COORD Health.

A community of support for the journey through parenthood.

The fourth trimester is a season of incredible change, filled with new experiences, questions, and challenges as you navigate life with your little one. While so much attention is given to pregnancy and birth, the weeks and months that follow deserve just as much care, education, and support.

Join Core PT & Performance, Made of Gold Lactation, and COORD Health for The Fourth Trimester Forum, a welcoming and supportive space designed to help new parents feel informed, empowered, and supported throughout their postpartum journey.

Together, we'll discuss common challenges that can arise during the fourth trimester, share practical strategies to help you navigate them, and connect you with professionals who understand the physical, emotional, and everyday changes that come with becoming a parent.

Our goal is to help you feel more confident in your postpartum journey, get answers to the questions you may have been afraid to ask, and build your own village of support. Whether you're a first-time parent or welcoming another little one into your family, you deserve a space where you feel heard, understood, and cared for.

What to Expect

Education & Understanding: Learn about common postpartum challenges and what to expect as you navigate the fourth trimester.
Practical Strategies: Walk away with helpful tools, resources, and strategies to support your recovery, well-being, and transition into parenthood.
Expert Guidance: Hear from professionals across lactation, maternal health, and physical therapy who are here to help you navigate this season with confidence.
Community & Connection: Connect with other parents who understand the highs, lows, and everything in between.
A Safe Space for Questions: Bring your questions, concerns, and curiosities. This is an opportunity to have open, honest conversations in a welcoming, judgment-free environment.

You don't have to figure it all out on your own. We're here to help you feel supported, one conversation at a time.

And of course, little ones are always welcome! Babies are more than welcome to join you, so there's no need to worry about finding childcare. We'll also have snacks and drinks available to help you feel comfortable and cared for while you're here.

Event Details

📅 Saturday, November 7th
⏰ 9:30 to 11 AM
📍 Core PT & Performance
40 Reservoir Park Drive, Suite C, Rockland, MA

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