8 Week Challenge Expression of Interest

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What are some of the key changes you'd like to make?

Deadlift

Bench Press

Squat

What area's do you need the most help with?

Movement

Nutrition

Recovery

Mindset

Accountability

Education on health

Strategies on achieving goals / building habits

What elements of the program appeal to you the most?

Unlimited weekly group training sessions

Unlimited weekly pilates reformer classes

Personal training session each week

Fortnightly 1:1 accountability check ins

Customised programming for your goal

Online education course

Weekly recovery centre access (infrared sauna and ice bath)

Competition and team environment

Benchmarking to check in on results

Being apart of a fitness community

$1000 cash prize!

General challenge vibes

Any Other Questions Or Comments?

Thanks for reaching out and expressing your interest in our 8 week program. We'll be in touch with more information soon