Welcome to the Say Yes to Less 5 Day Challenge.


Thank you for registering for our next challenge, starting Monday 14th September.

Over the 5 days together, we’ll focus on the patterns, beliefs and habits that keep you stuck in constant busyness, saying yes when you mean no, and running on empty. We will look at what currently shows up in your schedule and what needs to change to start building a schedule that truly reflects what matters to you the most and fits around your life, instead of you squeezing your life into your schedule.

Live sessions start at 9.15am every morning and last up to 45 minutes

Day 1: To-Do lists aren't the problem, this is....

Day 2: The hidden cost of staying busy

Day 3: What your schedule is really telling you

Day 4: Here is the real reason you're not moving forward

Day 5: Here is how it looks in real life

Please complete the form so you can receive all the details and so I can support you in getting the most out of the challenge.

Once submitted, you’ll receive a confirmation email. If you don’t see it within a few minutes, please check your junk or spam folder and move it to your inbox so you don’t miss any updates in future.