E360 – Level 1: Optional Pre‑Training Homework

(HIGHLY RECOMMENDED)

This is your opportunity to begin shaping yourself into the generator of extraordinary results consistent with your heartfelt desires. Growth starts with awareness, and awareness deepens

when you pause, reflect, and give voice to your desires, dreams, and challenges. By engaging

with this pre‑training work, you are planting seeds of transformation—seeds that will take root

during Level 1 and continue to grow long after the workshop ends.

Approach this reflection with openness and curiosity. There are no right or wrong answers—only

the truth of where you are today and the vision of where you want to go. The more fully you

invest in this process, the more powerful your experience will be.

This homework is designed to help you maximize the results you achieve in Level 1. The more

effort you invest in this workshop, the more you will benefit from it. Many participants find that

their experience is enhanced by reflecting on important areas of their life before the workshop

begins.

If you have already identified goals you want to achieve in the following areas, we invite you to

take this opportunity to clarify them further. To complete this sheet, we recommend setting aside

time when you can focus, be calm, and look inward.

For each of the following areas, describe:

  • (a) Goals you have already achieved (results you are proud of)

  • (b) Goals, ideas, or “dreams” you would like to create in the future (even if they seem very difficult or impossible to reach)

  • (c) Considerations/obstacles you have regarding these goals that you believe are limiting your ability to achieve them (e.g., fear, procrastination, lack of money, etc.)

Note: For ‘a’ and ‘b’, take time to reflect. For the ‘c’, respond with your first instinctual answer.

Reflection Areas

Business / Career / Finance

Family / Personal Relationships

Spiritual / Personal Growth

 Leisure / Recreation

Community Service

 Health / Wellness