Full Name
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Email
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Phone
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Which best describes you?
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Student Athlete Local - In person training
Student Athlete - Online Training
Adult Local - In person training
Adult - online training
What sport do you play or what style of training do you do?
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How often do you normally workout?
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0 - 1 times per week
2 - 3 times per week
4 - 7 times per week
If you could accomplish ONE goal right now if nothing else changed, what would it be?
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How long have you been working toward this goal & what have you tried so far?
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Have you worked with a trainer/coach before?
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Yes
No
Briefly
If so what did you like/dislike?
What is your current training environment
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Local Gym (gym membership)
School/team weight room
Home gym
Outdoor/field access
Private facility/trainer
No consistent access
What are you looking to train for in the next 3 months?
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Speed and Agility
Vertical and Explosive Power
Strength Training
General Fitness/Fat Loss/Muscle Gain
Return-to-Play/Rehab
Accountability + Coaching Structure
Not exactly sure, need direction
Describe any other goals you have in the next 3-6 months (they don't have to be specific to training, can be to your sport or activity)
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How soon are you looking to start?
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I'm ready now, as soon as I possibly can
In the next few weeks
Still gathering info
Is there anything else you would like me to know?
Submit
