SASSY FITNESS

ASSESSMENT

First Name

Last Name

Phone *

Email *

Which one sounds most like you right now? *

Low energy, fat loss feels stuck

Fat loss, but I still want to feel fueled

I train regularly and want to tone + shape

I’m active, lifting, or doing intense workouts

Which starting plan feels right for your body right now? *

1200-1400→ lighter starting plan

1400-1600→ Balanced fat-loss plan

1600-1800→ Fuel + tone pla

1800+High-energy / active plan

This just helps us personalize your plan — no calorie counting required.

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