First Name
Last Name
Phone
*
Email
*
Your Goals
What are your main fitness goals?
Weight loss / body fat reduction
Strength & muscle building
Improve fitness & endurance
Rehabilitation / injury recovery
Sports performance
General health & wellbeing
Training Preferences
How many times per week are you interested in training with a PT?
1
2
3
4+
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Preferred training times:
Early Morning (5am–8am)
Midday (9am–2pm)
Afternoon (2pm–5pm)
Evening (5pm–8pm)
Additional Info
Are you currently a member of the gym?
Yes
No
Do you have any injuries or medical conditions we should know about?
Yes
No
If yes, please let us know
Anything else you’d like your trainer to know?
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