Request Your Free 45-Minute Fitness Strategy Session with Crystal

Ready to see what a truly customized plan feels like? In this no-pressure, totally complimentary consultation, Crystal White, owner of Specialized Fitness & Nutrition, will:

Listen to your story ( current routine, lifestyle, and goals).
Run a Movement & Mobility Screen
Perform a Body-Composition Analysis
Map Out Your Personalized Roadmap

No sweat required on day one, just conversation, insight, and a clear action plan.

Fill out the quick form below, and Crystal will personally reach out to lock in your free session at the earliest spot that works for you.

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