Full Name

Date of birth *

Phone *

Email *

Which statement best describes your main goal right now?

Current training frequency:

Training background:

Current pain or injury limitations?

Average nightly sleep:

Daily stress level:

How well do you currently recover from training?

Primary nutrition challenge?

Have you ever followed a structured nutrition plan?

Have you ever had your testosterone levels tested?

Have you ever used TRT or hormone therapy?

Are you currently under physician care for any of the following?

Do stress, motivation, or mindset impact your consistency?

Would you be open to performance-focused psychological coaching if recommended?

How often would you realistically use recovery services?

Preferred training format:

Availability for in-person sessions:

Are you willing to commit to a minimum 3–6 month optimization phase?

Yes

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