This application is the first step in seeing whether we're a strong fit to work together. It's designed to help you clarify what you want, where you're stuck, and what the next 6-12 months could look like for you inside Shift Society.

Once you submit, you’ll be redirected to book a call. On that call, we’ll map out your goals, assess what’s actually been holding you back, and decide together if this is the right next move.

First Name *

Last Name *

Email *

Phone *

Instagram Handle

Walk me through your current routine. What does a typical week look like for you in terms of workouts, steps, and nutrition? *

When it comes to your body and habits right now, which feels most true? (Chose your top 2) *

I start strong but struggle to stay consistent

I’m consistent but not seeing physical changes

I feel stuck between being “all in” and “f it”

I overthink every food decision

I rely on motivation instead of structure

My weekends throw everything off

I don’t feel in control around food

Something else

What results matter the most to you right now (Chose your top 2). *

Lose body fat

Look more toned

Build muscle and strength

Feel confident in clothes

Improve my eating habits

Something else

What would you say is your biggest struggle right now? *

Please describe where you want to be 6-12 months from now. What would this look like and feel like? What is different? *

If you don't commit to making a change now, what do the next 6-12 months look like? Are you okay with that outcome? *

Which best describes you right now? *

I’m ready to be coached and I know I need structure and accountability to reach the next level.

I want change, but part of me still doesn’t fully trust myself to follow through.

I’m interested, but I’m not completely sure I’m ready to commit to doing this differently yet.

How did you hear about Shift Society? *

What made you choose Shift Society specifically? *

Are you prepared to invest time, energy, and financial resources into long-term change? *

As long as I can get results, I’m ready to make a big investment in myself.

I want to invest in myself, but I’m not sure if right now is the right time.

I’m just shopping around.

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