Foundations of Sovereign Alignment

Opens July 2026 • 10 Weeks • Small Group Self-Hypnosis Training •

  • Live experiential training with Amy

  • Guided self-hypnosis instruction

  • Mind, body, and spirit practices that work together as one integrated approach

  • Tools to recognize subconscious patterns as they arise

  • Embodiment practices that help interrupt automatic reactions

  • Nervous system regulation techniques you can use in everyday life

  • Practices that deepen self-trust and inner authority

  • A supportive workbook with guided reflections and exercises

  • Ongoing practices to continue after the course is complete

  • A simple, repeatable process you can use long after our time together ends

Three tracks available: Tuesday, Wednesday, and Sunday.

Pick the day and time that fits your life.

Tuesday — 11:00 AM PST | 1:00 CST | 2:00 EST

Wednesday — 5:30 PM PST | 7:30 PM CST | 8:30 EST

Sunday — 2:00 PM PST | 4:00 PM CST | 5:00 PM EST

Alternating weeks: 90-minute sessions include guided hypnosis. 60-minute sessions are focused instruction and integration.