Full Name
*
Phone
*
Email
*
Do you suffer from any of the following? (select all that apply)
*
Trouble falling asleep
Trouble remaining asleep
Excessive sleepiness during the day
Snoring
Unwanted behaviors during sleep, such as sleepwalking, talking or grinding teeth (bruxism)
Narcolepsy
Obstructive Sleep Apnea
On average, how many hours of sleep do you get per night?
*
Less than 5 hours
5-6 hours
6-7 hours
7-8 hours
more than 8 hours
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How long does it usually take you to fall asleep?
*
Less than 15 minutes
15-30 minutes
30-60 minutes
more than 60 minutes
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How often do you wake up during the night?
*
Almost never
1-2 times per night
3-4 times per night
more than 4 times per night
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How long do you stay awake when you wake up during the night?
*
less than 15 minutes
15-30 minutes
30-60 minutes
more than 60 minutes
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How often do you feel tired or sleepy during the day ?
*
Almost never
Occasionally - 2 times per week
Frequently - 4 times per week
almost every day
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Do you kick or jerk your legs excessively during sleep?
yes
no
Have you experienced any of the following Parasomnias? (select all that apply)
*
Sleepwalking
Sleep Paralysis
Night terrors
Somniloquy (a sleep disorder defined as talking during sleep without being aware of it)
Have you experienced any of the following circadian rhythm sleep disorders?
*
Jet lag
shift work disorders
delayed sleep-wake disorders
advanced sleep-wake disorder
irregular sleep-wake rhythm disorder
Have you ever been diagnosed with depression or anxiety?
*
yes
no
Are you currently taking any medication for the previous diagnosis?
*
yes
no
How often do you snore or experience breathing difficulties during sleep?
almost never
occasionally 2 times per week
frequently 4 times per week
almost every night
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Please describe your most frequent sleep positions
*
back
side
stomach
head elevated
sitting
Do you engage in any of the following habits or activities that may be affecting your sleep? (select all that apply) such as drinking caffeine or using electronic devices before bed?
*
Caffeine
Late night eating
Electronic devices
disruptive bed partner
How would you rate your overall sleep quality (your ability to feel rested after adequate sleep)
*
1 (worst)
2
3
4
5 (best)
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