Nancy's training/coaching provides valuable education and high-touch
coaching to build long-term sustainable results. The minimum commitment is generally 6 months or greater. Program length will be considered based on goal assessment.

First Name *

Last Name *

Email *

Phone *

Social Media Handle *

What is your attitude toward exercise and strength training? *

Select an option from the dropdown

Enjoy exercise & strength training are part of my daily lifestyle no matter what
I am okay with it but don't really like to exercise
I see exercise as a must in my life and treat it like any other appointment
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Are you currently exercising? If yes, please indicate what you are currently doing including: *

Strength Training - e.g. weights/machines at a gym

Strength Training - Home Gym- dumbells etc.

Cardio - Peloton, treadmill bike etc

Yoga & Pilates

Group classes - e.g. Orange Theory, F45 or similar

Are you willing to commit to 3-5 gym workouts per week? *

Select an option from the dropdown

No, I can’t commit to that right now
Yes. I can do 3-5 days per week.
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If you have a home gym do you have the following: *

I have a gym membership

Dumbbells 5-25

Squat rack

Smith machine

Leg Machine

Barbells

Other

If you selected "Other," please specify what additional equipment you have in your home gym:

Have you used an app like My Fitness Pal before to track and log your food intake? *

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Yes
No but willing to try
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If we are a fit, can you get started right away? (note: keeping in mind there may be a waiting list) *

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Yes!
I would need a few weeks to prepare.
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This is an INVESTMENT in your body that will last a lifetime and save you thousands of $$$ long term. Are you ready to invest in your health and body and make a change that will last you a lifetime? *

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Yes, I'm Ready To Invest And Change My Life FOREVER!
I Can ABSOLUTELY Get Resourceful and Find a Way To Make This Work!
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Nancy's training/coaching provides valuable education and high-touch coaching to build long-term sustainable results. The minimum commitment is generally 6 months or greater. Program length will be considered based on goal assessment. *

Select an option from the dropdown

Yes I understand
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