Welcome to Our 6-Week Strength Training Programming

The weight room can feel intimidating. And starting a new fitness routine can be overwhelming — but you don’t have to do it alone. Led by Owner Kim Forsten, this program creates a safe, encouraging environment where women can learn, grow, and thrive together. By the end of the 6 weeks, you’ll have the knowledge, confidence, and a 6-week strength training program to continue your strength journey. Submit your information below to get started.

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I agree to terms & conditions provided by Old Town Athletic Campus. By providing my email and phone number, I agree to receive text and email messages from the business.

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