First Name *

Last Name *

Phone *

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Age *

Current Weight *

Desired Weight *

Select a Goal *

On a scale of 1-10 (1 being the lowest and 10 being the highest), how MOTIVATED are you to achieving your goals? *

Will you be performing At Home or Gym Workouts? *

At Home

Gym

Both

Which do you need most? *

Expert Guidance

Accountability

Motivation

What is your experience level with training (working out)? *

Beginner

Intermediate

Advanced

Are you able to train (workout) 5 days a week for a minimum of 30 minutes a day? *

Yes

No

Do you have any underlying health issues or injuries? If so, please list them. (Type "n/a" if not applicable) *

Do you sit or stand for your occupation? *

Sit

Stand

Once complete text both “Your Name” and the word “Done” to 917-594-9706 Example: “Tim Done” *

Complete

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