First Name
Last Name
Date Of Birth
Email Address
Phone Number
Team/Club You're Currently Playing For?
Competition/Division They Play In?
What Position Do You Play?
How Long Have You Been Playing Football?
What Is The Highest Level You've Played?
What Is Your Current Location (Suburb/City + State)
Are You Willing To Relocate For Opportunity? If Required
What Are Your Occupation/Study Commitments?
What Is Your Weekly Availability For Extra Training? (In Hours, Ontop Of Your Club Trainings)
Do You Currently Work With Any Other Coaches? (If Yes, Who and What For?)
What Is Your #1 Goal In The Next 12–24 Months?
What Would Achieving This Mean To You Personally?
What Would Change In Your Life If You Achieved This?
Why Now? Why Is This Important At This Stage?
What Happens If Nothing Changes In The Next 6 Months?
On A Scale Of 1–10, How Clear Is Your Pathway To Achieving This Goal?
Do You Know The Exact Level Above Your Current Competition?
Have You Received Specific Feedback From Coaches Or Recruiters?
What Were You Told Needs Improvement?
How Often Are You Playing In Front Of AFLW Or State League Eyes?
Have You Initiated Contact With Higher-Level Coaches?
Do You Have Performance Data To Support Your Profile? Testing Data - 2km TT, CMJ, Agility, Speed etc.
Do You Know Upcoming Draft Windows And Recruitment Timelines?
Do You Have A Highlight Reel Or Game Vision Available?
What Is Your Realistic Pathway To The Next Level From Where You Currently Sit?
Are You Following A Strength And Conditioning Program Designed For You?
When Fatigue Hits In Games, What Breaks First?
Are You Currently Dealing With Any Injuries?
Please Specify Injury History And Current Limitations.
Is Your Body Composition Supporting Your Running And Role Demands?
2Km Time Trial
Countermovement Jump
Sprint Times (10m, 20m, 40m)
GPS High Speed Running Data
Repeat Speed Efforts
Relative Strength
Power / Explosiveness
First Step Acceleration
Aerobic Capacity
Decision Making Under Pressure
Skill Execution Under Fatigue
Consistency Across Four Quarters
Clean Ground Ball Possession
Overhead Marking Ability
Defensive Work Rate And Transition
Inside To Outside Transition Speed
Leadership Presence And Communication
Rate Yourself 1-10 In The Following Professional Habits
Sleep Consistency
Nutrition Quality
Fuelling Around Training And Games
Hydration Habits
Recovery Habits (Sauna, Boots, Stretching, Cold Exposure etc.)
Training Compliance
Self-Evaluation And Reflection
Professional Standards Away From The Field
Do You Track Your Bodyweight Or Body Composition?
Do You Follow A Structured Nutrition Plan? If Yes, Please Detail As Much About This As Possible - Meal Plan, Macros, Intuitive etc.
Where Have You Been Undisciplined Recently?
What Have You Been Guessing Instead Of Following A Plan?
What Have You Been Avoiding That You Know Needs Work?
How Do You Respond After A Mistake?
How Much Does Outside Pressure Affect You? (Parents, Coaches, Teammates etc.)
Do You Have A Pre-Game Performance Routine?
Do You Journal Or Reflect After Games Or Training?
Are You Actively Working On Your Mindset And Confidence?
Are You Willing And Able To Show Up Every Session With Intent?
If We Fast Forward 12 Months And Nothing Has Changed, What Happens?
How Many Athletes Are Willing To Outwork You For The Same Opportunity You Want?
On A Scale Of 1–10, How Serious Are You About Making The AFLW?
Are You Willing To Be Held Accountable Weekly?
Are You Willing To Follow A Structured 12-Month Plan To Help You Make The Next Level?
Ready To Invest Time, Energy And Discipline Into Closing Your Gaps?
What Is Currently Stopping You From Reaching The Next Level?
If You Knew The AFLW Athlete Academy Would Move You Closer To Playing At The Highest Level And Give You A Real Opportunity At Being Drafted - Would You Want To Be Part Of It?
If You Were Selected To Join The AFLW Athlete Academy, Would You Be Ready To Commit Fully To The Process Over The Next 12 Months?
The AFLW Athlete Academy Requires A Weekly Financial Commitment of $89. If The Program Aligns With Your Goals, Are You In A Position To Invest In Yourself?
If “Not Currently”, What Would Need To Change For You To Be Ready?
If Accepted Into The AFLW Athlete Academy, When Would You Want To Start?
Do You Believe Continuing Without A Structured System Will Get You Drafted?