First Name
Last Name
Phone
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Email
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How do you prefer we contact you?
A. Email
B. Text Message
C. Phone Call
D. No preference.
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In terms of fitness goals, what best describes you?
A. I like a clear detailed plan and tracking progress.
B. I like to challenge myself.
C. I enjoy working out with other people.
D. I prefer variety and flexibility.
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How often do you like to work out?
A. I like to stick to a schedule.
B. I like to push myself as much as possible.
C. I like to work out with friends a couple times per week.
D. I am flexible and decide day to day.
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When trying something new, how do you approach it?
A. I like to research and plan.
B. I dive right in and hope for the best.
C. I enjoy the experience and connection with others.
D. I like to try new things and be spontaneous.
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What is your current health condition and do you have concerns?
A. I have specific health goals and conditions I want to improve.
B. I am in good shape and want to challenge myself.
C. I have injuries and health concerns, and I want to be careful.
D. I feel good but want to keep active and healthy.
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What motivates you to stay active?
A. Seeing consistent progress.
B. Pushing myself and seeing results.
C. Feeling supported by others.
D. Keeping things fun and different.
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What type of guidance do you prefer from your instructor?
A. I prefer detailed step by step instructions.
B. I like to be challenged and pushed to perform.
C. I appreciate encouragement and building a relationship.
D. I like a more relaxed approach and a relaxeed session.
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How do you like to spend your free time?
A. Planning, organizing or learning something new.
B. Participating in sports, competitions, or challenges.
C. Spending time with family and friends.
D. Going out and trying new things.
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