What happens next?
✅ Complete 9 quick questions about your health
✅ Receive your personalized health score instantly
✅ Get custom recommendations based on YOUR specific needs
✅ Learn how X39 can address your unique health goals
Take this quick assessment to see where you stand on your journey to complete physical, mental, and social well-being.
Understanding Age and Cellular Health
As we age, our body's active stem cells naturally decline, which impacts our ability to regenerate and maintain optimal health:
By age 40: ~50% of stem cells become dormant
By age 50: ~60% dormancy
By age 60: ~75% dormancy
This decline affects strength, energy, recovery, inflammation response, and overall vitality. Understanding where you are in this process can help you take proactive steps toward better health.
Your Health Assessment. Please rate each area on a scale of 1-5, where:
1 = Needs significant improvement 2 = Below average
3 = Moderate/Average 4 = Good 5 = Excellent
PHYSICAL HEALTH
MENTAL AND COGNITIVE HEALTH
SLEEP QUALITY:
Optimal sleep consists of 7-8 hours of quality sleep per night, allowing you to wake up feeling refreshed and alert.
PHYSICAL CONDITIONS:
SKIN HEALTH AND APPEARANCE:
FINAL QUESTION
By submitting this form, you'll receive your personalized health score and recommendations to help you achieve optimal health.
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Contact Us: Maura and Jeff Lustig
705-761-3256 www.innatevitality.ca