Postpartum Return to Fitness Program

This is a 6 week program for any women postpartum (0-5 years) who is looking to get back into fitness but struggling with where to start! You will leave this program feeling confident in the gym!

First Name *

Last Name *

Phone *

Email *

Do you plan to bring your child(ren)? If so, how many children and what ages?

Class is offered Thursday at 10:30am. Childcare will be capped at 8 children per class. Open childcare slots are first-come-first-serve.

Your 1:1 30 minute virtual visit with therapist will be scheduled after registration (many weekday options available).

Which session are you registering for? *

Spring 2026 Cohort (3/19-4/23)

Summer 2026 Cohort (6/11-7/16)

Fall 2026 Cohort (9/10-10/15)

Winter 2026 Cohort (10/29-12/10)

Which would you prefer? *

Adult Misama Tee

Misama Baby Onsie

Which size tee would you like? *

Small

Medium

Large

XL

Which size onsie would you like? *

0-6 Month

6-12 Month

Collect Payment *

$ 350

Upon registration, you will be emailed a confirmation. As well as a questionnaire to complete before your first class! We can't wait to see you!