First Name

Phone

What have you already tried to fix this? *

Books and videos (like the one that sent me here)

Therapy or counseling

Forcing myself into social situations and white-knuckling it

Nothing structured, mostly hoping it clicks eventually

Why now? What's making you deal with this instead of putting it off again? *

Something specific happened recently that stuck with me

I've got a new chapter coming (job, move, dating) and I don't want to bring this into it

No single reason, I'm just done waiting

Being honest, I'm not sure it's the right time

If this were actually handled 90 days from now, what changes in your life? *

This is 90 day investment in yourself to get 1:1 coaching with me. Where are you with that? *

I'm ready to invest if it's the right fit

It's a stretch, but for the right fit I'd find a way to make it work

That's not something I'm open to right now

Where are you actually stuck right now? Pick the closest one. *

Small talk feels forced and I run out of things to say

I can hold a conversation, but I don't make real friends or deep connection

I freeze up or avoid social situations altogether

I do fine on the surface, but I know I'm playing small

Email *