You must be 24 years or older. We specialize in training individuals 24-50.
Goals for the next 12 weeks
Goals for the next 6+ months and beyond
If none, would you be willing to invest in items like resistance bands, pull-up bar, adjustable weights, and/or a training bench?
If so, I'd love to invite them on the call. Partners listening in or participating in the consultation helps them be more understanding, supportive and in the loop. Moving toward change can impact the others around you, so strong support at home is important!
Which coach did you hear about us from?