Postpartum Pleasure: Finding Daily Joy After Traumatic Birth

Thursday, July 6th @ 6pm (Hybrid)

This workshop will discuss the emotional effects of traumatic birth and how you can practice self-care daily. Self-care isn’t just bubble baths and buying yourself chocolates. Creating a routine, exercise, nutrition, and setting boundaries are all forms of self-care that can help support parents in finding daily joy. Learn more about how to experience joy daily and postpartum recovery techniques.