This test measures mineral levels inside your red blood cells, which gives a stable, long-term reading rather than a daily snapshot. It checks for both deficiencies and toxic metal accumulation.

Most Americans eat too many processed fats and not enough of the omega-3 fatty acids the body needs. This test checks the balance of essential and non-essential fatty acids inside your red blood cells.

This test checks whether you are actually absorbing and metabolizing the protein you eat. Problems here can show up as vitamin and mineral deficiencies, digestive issues, protein intolerance, poor detoxification, susceptibility to inflammation, and cognitive or mood issues.