Hey There! I’m so glad you’re interested in working with me 🎉

My 1:1 coaching spots are limited because I give a lot of time, focus, and personalized care to each client. That means I’m only able to bring on serious athletes and invested women who are truly ready to commit, show up, and take action on their goals.

If that’s you....amazing! 🎯

Once you submit this application, I’ll reach out so we can hop on a quick call to chat through your goals, what’s been getting in the way, and how I can support you.

Let’s do this together 💪

– Coach April

First Name

Last Name

Phone *

Email *

Instagram Handle

Age

Tell me about yourself

What is your training experience?

Beginner: <1 Year

Intermediate

Advanced: 3+ Years

What is your current fitness routine? Be as specific as possible: Days per week, Cardio, Lifting, etc.

Do you have access to a gym?

Yes

How active are you in a day? If you know how many steps you get in a day please let me know here.

What has held you back in the past when it comes to nutrition and working out?

Most of my clients track calories or macros, but for some, we start with more simple changes. Where do you fall?

I'm good to track calories and/or macros

I haven't tracked macros before but I'm read to learn

I'm not ready to track macros or calories just yet and need to start with simpler changes.

My life may be too busy to track macros. Lets start simpler

I need your help to decide

Why is it important for you to make this change in your health/lifestyle with me and why right NOW?

Have you purchased or tried any health/fitness programs in the past?

If yes, tell me about it. What did you like? What did you NOT like?

What do you think you need most in order to achieve your goals?

Accountability + Consistency

Education + Guidance

Community Support

Right now, do you have any specific health concerns such as illness, pain, injuries, etc?

How did you hear about my coaching?

Investing in yourself is the first step of this coaching process together-- how ready are you to financially make this change?

I want to work on my goals, but I'm not really sure if I am financially ready

I am ready to invest in myself and my health--I can probably find a way to make it happen

I am 100% read to go all in! I know this is exactly what I need to change my health + wellness...LET'S DO IT!

I ONLY work with individuals who are coachable and willing to put in the work. I go ALL IN as a coach to help my clients reach their goals, but you have to meet me halfway. Are you willing to be coachable and put in the work to get to your end goal listed above?

YES! I am coachable and willing to put in the work to get where I want to be

Hmmm, I'm not sure if I'm mentally ready to go ALL IN right now.

What kind of training are you interested in?

Online Nutrition Coaching

Online Personal Training Coaching

Online Nutrition + Personal Training

Elite Athletic Performance Coaching

In order to see if this is a good fit for us both, I will be reaching out to set up a 30 min. discovery call. Drop any additional questions you may have below 👇🏻