✅ You’re In!

Here’s What To Do Next

Welcome to the 7 Day Kickstart 🎉

Follow these steps in order so you get started fast 👇

In the next few minutes you’ll get an email with:

(If it’s not there, check junk/spam — it sometimes sneaks in.)

Once you’re in the app, don’t jump straight into workouts yet.

Inside the app, the very first thing to read is:

This shows you exactly how the Kickstart works, what to focus on, and how to get results without overthinking.

👉 Read these before starting Day 1.