Hey lovely! 🤍

Firstly, thank you so much for trusting me enough to be here.

This form helps me get a better understanding of your goals, lifestyle and what’s been holding you back so I can make sure I’m the right coach for you.

There’s no right or wrong answers, so just be yourself! The more honest you are, the more I can help.

I can’t wait to read your responses and hopefully be part of your journey. 🫶🏼

About You

Full Name

Date of birth

Phone *

Email *

Instagram Username

1. What made you reach out for coaching today?

2. What are your main health and fitness goals?

3. If coaching was a huge success, what would your life look like in 6 months?

4. Have you tried to achieve these goals before? If so, what have you tried?

6. What best describes your current activity level?

I don't currently exercise

1–2 days per week

3–4 days per week

5+ days per week

7. Where do you currently train?

Gym

Home

Both

Not currently training

8. How ready are you to commit to your goals?

Not ready

I'm all in

9. When are you hoping to get started?

ASAP

Within the next 2 weeks

Within the next month

Just looking for now

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