RISE & THRIVE: 1-1 COACHING APPLICATION

This is an in-depth, hands on & personalized 1-1 coaching program tailored towards high performing, ambitious women like you.

We work with women who are ready to commit to & invest in their transformation. If that's you, please fill out this form to apply!

First Name *

Last Name *

Email: *

What is your IG username? *

Birthday *

What specific health & fitness goals are you looking to achieve in the next 6-12 months?

What challenges do you currently face in achieving this on your own?

Not knowing what workouts to do

Not knowing how much/what to eat

Negative mindset

Lack of time/ busy schedule

Navigating social settings

Lack of preparation/ planning

Stress eating/ cravings

Past methods being unsustainable

Other

Do you currently exercise? If so, how often & what types of workouts do you do?

Do you have experience with tracking food? If so, please share your current calorie & macro goal if you have one. If not, are you following any specific diet right now? *

Do you currently experience any of the following?

Irregular periods

Bad cramps/heavy periods

Cystic acne

Chronic fatigue

Constipation/ diarrhea

Excessive bloating

Frequent gas

Other

Is there anything coming up in the next 6-12 months that you want to prepare for?

Why do you want to work with Rise & Thrive specifically? *

Our coaching is very hands-on. You will work with me directly & receive a program personally created for your needs, not a cookie cutter generic template. Are you ready to invest a minimum of $350/ month to finally reach your goals & transform your lifestyle for good?

Hell yes, I am worth it!
No, I can't invest in myself at this time
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We work with clients starting on a 6-12 month basis, are you willing to commit to a minimum of 6 months to achieve your aesthetic & health goals?

Yes!

No that's longer than what I’m looking for

Is there someone you will need to discuss this financial decision with?

Yes but they are on board & supportive of my goals
Yes but I haven't spoken to them yet about seeking help
No, just up to me!
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How did you hear about us?

Referral
I'm a former client
Instagram
Tiktok
Facebook
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Thank you for applying & I will be in touch within 48 hours via email.💓