Naming What’s Real Scorecard

Instructions:
For each statement below, check the box that reflects your truth today, not the truth you wish were true.
There are no right answers — only real ones.

SECTION 1 — What Your Body Knows

SECTION 2 — What Your Patterns Reveal

SECTION 3 — What Your Life Has Been Saying

SECTION 4 — Your Truth Statement

Use the sentence starters below to help you name what’s real. Complete one, two, or all three.

SECTION 5 — Alignment Indicator

SECTION 6 — Readiness Check

High Awareness: 36–45 points; Emerging Awareness: 27–35 points; Early Awareness: 18–26 points; Protective Numbness: 9–17 points