WHICH ARE YOU INTERESTED IN?

Coaching

Nutrition

Both

WHAT'S YOUR MAIN GOAL RIGHT NOW?

Increase physical strength

Build discipline and consistency

Improve energy and vitality

Detox / reduce inflammation

Get in shape

Heal or reconnect with my body

Sharpen my mind and focus

Reclaim confidence or self-trust

Deepen my connection to purpose

SELECT ALL THAT APPLIES

WHAT'S STOPPED YOU IN THE PAST?

Ex: Inconsistency / lack of discipline / Burnout or low energy

Lack of structure or guidance
Burnout or low energy
Disconnection from my “why”
Inconsistency or lack of discipline
Life transitions or chaos
Physical injury or limitation
All-or-nothing mentality
I’ve never fully committed
Other
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WHY NOW?

I’ve been putting this off for too long
I feel like I’m at a turning point
I’ve lost momentum and need to reset
I’m ready to prioritize myself again
I feel disconnected and want to realign
I know I need structure and support
Something in me says it’s time
Other
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