• A 5 day notice is required for all membership holds.

  • You may pause your membership from 4 weeks to 12 weeks at a time.

  • You may not pause your membership longer than 12 weeks in a single calendar year.

  • Your original agreement will be extended by the amount of time of the membership hold. If you chose to cancel your membership during the hold period, the standard 2 week cancellation notice requirement stated in your membership agreement is applicable.