First Name
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Last Name
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Phone
Email
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How long have you been in your most recent deficit?
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I'm not currently in a deficit
I've been in a deficit on and off for a few years
I've been in a deficit for a few months
WTF is a deficit
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What's your *main* approach to fat loss?
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Cardio
Strength training
Fasting/skipping meals
Tracking food/calories
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What happens when you miss a workout or go off plan?
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I get right back on track
I feel guilty but I keep going
I feel like I've blown it - and end up having to start at square 1
I usually give up
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Would you like more information on my transformation coaching?
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Yes!
Yes, I’m interested in the near future
No, not at this time
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