Body Well is a results-based, small group training program that combines high-intensity workouts, accountability,

nutrition support, and mindset coaching to help you feel stronger- inside and out.

**ONLY 6 PEOPLE PER SESSION... FORM SUBMISSION DOESN'T GUARANTEE SPOT. PAYMENT DOES!

First Name

Last Name

Phone *

Email *

JANUARY 2027

YES- I want to participate Tuesday's & Thursdays @ 7:15pm

YES- I want to participate Monday's & Wednesdays @ 11am

**Limited Spots available to join this session. ONLY 6 SPOTS IN EACH SESSION

PAYMENT METHOD

CHARGE MY CARD ON FILE W/ FIT4MOM

I WILL VENMO @f4mnorthcountyinland

CONTACT ME TO DISCUSS PAYMENT

January Body Well:

Two ways to show up for yourself

If you’ve been wanting to get stronger and find a workout routine you can actually stick with, come join me for Body Well at FIT4MOM North County Inland this January. We’ll spend eight weeks working out together in a small group, with just six moms per group so I can get to know you and coach you along the way.

Both options include 16 workouts coached by me, Amilette. Pick the time and pace that feel right for you.

Body Well Express

Mondays & Wednesdays | 11:00–11:45 a.m. (Jan 11-Mar 4)

Need to squeeze a workout into the middle of your day? We’ll get right to it with 45 minutes of focused movement. You’ll get your workout in and still have time to get back to whatever the rest of your day has waiting for you.

Body Well Evening

Tuesdays & Thursdays | 60 minutes in the evening (Jan 5 - Feb 25)

If evenings are when you finally get a little time to yourself, this one’s for you. We’ll work out together and end with a guided meditation so you have a few minutes to breathe and unwind before heading home.

Black Friday price: $324 for either group. That’s $75 off the regular $399 price and comes out to $20.25 per class.

Choose your group and grab one of the six spots. I’d love to work out with you this January! 💛