When you're faced with a big decision, what happens first? *

I get a clear gut feeling.

My mind spirals with possibilities.

I overthink until I freeze.

I ask others before I trust myself

How do you usually feel when you make a choice? *

Relieved and at peace.

Nervous, like I might have missed something.

Unsure, like I need to double-check.

Like I’m trying to avoid messing up.

What’s your relationship with your inner voice right now? *

It feels soft, steady, and clear.

It’s drowned out by anxious thoughts.

It comes and goes - I’m not sure I can trust it.

I’m not even sure what it sounds like anymore.

Which of these feels true for you today? *

I’ve been second-guessing myself a lot.

I feel pulled in too many directions.

I’ve been craving quiet, peace, or clarity.

I feel grounded and present.

What shows up in your body when life feels heavy? *

I notice tension but can stay grounded.

Tension in my neck, jaw, or shoulders.

Restlessness or racing heart.

Honestly… I tend to disconnect from my body.

Which energy feels louder in your life right now? *

Fear or “what if it goes wrong?”

Pressure to do more, be more, achieve more.

A whisper reminding me to trust myself.

Uncertainty - I’m not sure who to listen to.

What’s your go-to coping strategy when you're overwhelmed? *

I try to fix or control everything.

I avoid it and distract myself.

I ask for advice from others.

I pause, breathe, and check in with my heart.

What would you love to experience more of in your life? *

Trust in myself and my choices.

A sense of peace and ease.

Freedom from overthinking.

A deeper connection to something bigger than me.

If you could receive one message today, what would you hope it says? *

You already know the way.

You don’t have to carry this alone.

You’re allowed to rest.

You are safe to trust yourself again.