1. Do you often feel bloated, crampy, or gassy after meals? *

Yes

No

2. Do you experience brain fog or fatigue regularly? *

Yes

No

3. Do you go more than one day without a bowel movement? *

Yes

No

Do you notice eczema, rashes, or other skin reactions that come on unexpectedly? *

Yes

No

5. Do you crave sugar, especially after your meals? *

Yes

No

6. Do you experience heartburn or acid reflux more than once a week? *

Yes

No

First Name *

Last Name *

Email *

This quiz is a supportive tool designed to help you recognize digestive patterns—not a diagnostic or clinical evaluation. “Gut types” are not official categories in conventional or functional medicine, but rather a framework to help you understand your symptoms and feel empowered to take your next step.