My partner is very supportive of things that I do

Frequently

Sometimes

Rarely

Never or almost never

(e.g. hobbies, career, interests outside the relationship)

My partner encourages me to try new things.

Frequently

Sometimes

Rarely

Never or almost never

My partner listens respectfully when I have something on my mind.

Frequently

Sometimes

Rarely

Never or almost never

My friends like my partner.

Love Them

Like Them

Dislike Them

Really Dislike Them

My family members like my partner.

Love them

Like them

Dislike them

Really dislike them

My partner is jealous or possessive.

Frequently

Sometimes

Rarely

Never or almost never

My partner constantly checks up on me or makes me check in.

Frequently

Sometimes

Rarely

Never or almost never

My partner tries to control what I do and who I see.

Frequently

Sometimes

Rarely

Never or almost never

My partner has big mood swings, getting angry and yelling at me one minute but being sweet and apologetic the next.

Frequently

Sometimes

Rarely

Never or almost never

My partner puts me down, calls me names or criticizes me.

Frequently

Sometimes

Rarely

Never or almost never

My partner blames me for the problems in our relationship and I don't think I'm fully to blame.

Frequently

Sometimes

Rarely

Never or almost never

My partner threatens to destroy my things (Phone, clothes, laptop, car, etc.).

Frequently

Sometimes

Rarely

Never or almost never

My partner has grabbed, pushed, shoved, choked, punched, slapped, held me down, thrown things or hurt me in some way.

More than 5 times

3-4 times

1-2 times

Never

My partner brings up issues in a calm and respectful manner.

Frequently

Sometimes

Rarely

Never or almost never

Infidelity has happened in the relationship.

3 or more times

2 times

Once

Never

It's pretty easy to talk to my partner when I have concerns about our relationship.

Frequently

Sometimes

Rarely

Never or almost never

We have a good time doing mundane things together because we enjoy each other's company

Frequently

Sometimes

Rarely

Never or almost never

(e.g. grocery shopping, laundry, going to the gym)

We bicker

Frequently

Sometimes

Rarely

Never or almost never

(defensiveness, sarcasm, fighting over nothing)

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