When you achieve something significant, do you quickly move the goalposts instead of allowing yourself to feel satisfied? *

Yes

No

Do you worry that one day people will realise you’re not as capable as they think you are? *

Yes

No

Do you overprepare, overwork or overdeliver to avoid being “caught out” or criticised? *

Yes

No

Do you compare yourself to others in your industry and feel like you’re falling short, even when objectively you’re not? *

Yes

No

Do you struggle to fully own your success or talk confidently about your achievements? *

Yes

No

Do you feel a constant pressure to prove yourself… even though you’ve already proven a lot? *

Yes

No

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