First Name
Last Name
Organization
Email
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1/15 - Have you set up Custom Instructions so ChatGPT knows who you are, and how to work/think and format responses?
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No
Filled it once but never refined it
Wrote clear details for my role and tone
Fully customized with examples and format rules
2/15 - Have you created Projects to separate contexts and keep files organized?
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I use one chat for everything
I open new chats manually
I’ve created a few Projects
I have defined Projects for each workflow with stored files
3/15 - Have you enabled and reviewed Memory so ChatGPT remembers key facts about you and your work?
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No
Turned on but never checked
Enabled and lightly reviewed
Enabled and fully curated
4/15 - Have you written a Master Profile that defines your objectives, tone, and best-practice examples?
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No, I just start fresh every time
I wrote something once in a chat
I have a short document
I maintain a clean, linked Master Profile
5/15 - Are you using ChatGPT Group Chats or the OpenAI Atlas Browser to minimize process friction?
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No
I use it once
I use them on specific cases, if I remember
Open AI's Atlas browser is my default, and I always collaborate via the OpenAI Group Chat
6/15 - Have you implemented a Prompt Library for better accuracy, consistency and time-saving?
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No I always retype from scratch
I have one general prompt framework I always follow
I adapted one prompt framework to my use case
I identified key re-occurring business situations and perfected and stored prompts for each
7/15 - Have you added a built-in self-critique step that asks ChatGPT to review and improve its outputs?
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No
I do it manually sometimes
I use a prompt for self-review
I embedded it in my System Prompts
8/15 - Have you built Custom GPTs for your recurring tasks?
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No
I’ve tried one from the store
I built one or two
I have several for repeat workflows and specific subject matter experts
9/15 - Have you connected ChatGPT to any tools (Sheets, n8n, Zapier, Make) to automate routine steps?
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No
I tried once
I have one simple automation
I use multiple active automations
10/15 - Have you configured your privacy and data-use settings correctly?
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Never looked at them
I’ve disabled some options
I reviewed settings recently
I follow a clear privacy checklist
11/15 - Which best describes your current ChatGPT setup?
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Basic – just default settings
Semi-custom – a few tweaks
Structured – partial system
Advanced – fully customized
12/15 - What would you like ChatGPT to help you with most?
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Writing consistently better
Improving research or analysis
Automating repetitive tasks
Powering decision-making or team workflows
A critical thought partner
A source of inspiration
13/15 - What frustrates you most about ChatGPT right now?
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It doesn’t “get” what I mean
I waste time re-explaining context
Results are inconsistent
It feels like I’m underusing it
14/15 - What kind of help suits you best?
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Automated setup I can install myself
Done-with-you guided setup
Full implementation and updates
15/15 - Is there anything else you’d like ChatGPT or an AI automation to handle for you?