Who do you primarily coach or train?
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Youth athletes across multiple ages and developmental stages
Athletes of various ages, with a strong focus on speed and agility
Primarily middle school and high school athletes
Primarily high school athletes in a strength & conditioning environment
A mix of athletes / I'm not sure yet
What would you MOST like your next certification to help you become better at?
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Developing the complete young athlete
Coaching speed, acceleration, agility and change of direction
Designing and delivering strength & conditioning programs for high school athletes
Which challenge sounds MOST like what you're trying to solve right now?
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I understand pieces of athletic development, but I want a better overall system for developing young athletes.
I want better progressions, coaching strategies and programming for developing speed and agility.
I want to build better strength & conditioning programs specifically for high school athletes.
Which best describes the kind of education you're looking for right now?
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I want a comprehensive foundation that helps me understand how the different pieces of youth athletic development fit together.
I want to develop deeper expertise in speed and agility so I can coach and program it more effectively.
I want practical education specifically focused on building and delivering strength & conditioning programs for high school athletes.
Which group of topics are you MOST interested in learning more about?
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Long-term athletic development, age-appropriate training, strength, speed, movement, and overall program design
Sprint mechanics, acceleration, maximum speed, deceleration, change of direction, and speed programming
Strength development, exercise selection, program design, and effectively managing training for high school athletes
If your next certification really delivered what you need, which statement would you MOST want to be able to say afterward?
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“I have a stronger understanding of how to develop the complete young athlete and can make better training decisions across different stages of development.”
“I can confidently coach and program speed and agility, with better progressions, cues, and strategies for the athletes I work with.”
“I can confidently design and deliver effective strength & conditioning programs specifically for high school athletes.”