Welcome to the
Sensory Soothers Quiz!
A guide to identify sensory support that regulates your child
Identify which Tactile input (touch) your child seems to PREFER? (Check any that resonate for you.)
Soft blankets
Massage or touch
Petting an animal
Loose-fitting clothes
Tight fitting clothes
Warm bath
No touch
Twirling hair
Tagless clothes
Layering clothing for temperature regulation
Identify which vestibular input (movements) your child seems to PREFER? (Check any that resonate for you.)
Gentle rocking or swaying
Repetitive movements like bouncing leg or tapping pen
Slow rhythmic movement
Jumping or bouncing
Pacing or walking
Stretching
Identify which Proprioception input (pressure) your child seems to PREFER? (Check any that resonate for you.)
Lifting weights
Weighted blanket
Hugs
No pressure (avoiding touch)
Pressure
Compression
Sitting on feet, crossing legs or arms
Identify which sound input your child seems to PREFER? (Check any that resonate for you.)
Nature sounds
Binaural beats
Noise cancelling headphones
Listening to songs or playlists on repeat
Drumming
Background noise
Quiet
Loud and busy places
Live Music
Instrumental music
Identify which visual and lighting input your child seems to PREFER? (Check any that resonate for you.)
Soft or dim lighting
Minimalism
Natural light
Neutral colors
No overhead lighting
Patterns & bright decor
Watching water flowing
Vibrant colors
Where should we send your full sensory profile and free support ideas?
First Name
Last Name
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