Which Daisy Are You?

A GENTLE CHECK-IN FOR TEACHERS

You spend your days helping others grow. But how are you really doing?

Take a few minutes to answer 12 thoughtful questions about your energy, boundaries and how teaching is affecting your wellbeing.

Through the Bloom Again Five Daisies Framework™, you'll discover your Daisy - a gentle reflection of where you are right now, along with practical techniques and small, manageable next steps to support yourself.

There are no right or wrong answers. Your Daisy isn't a permanent label or a clinical assessment. It's simply a starting point to understand what you might need.

No pressure. No judgement. Just a moment for you.

🌼 Free quiz · 12 questions · Personalised Daisy result

Ready to discover your Daisy?

Enter your details below to begin.

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Full Name

Q1— How do you feel when you wake up on a typical school morning? *

😶‍🌫️ Exhausted before I even get out of bed

😔 Tired but pushing through

🙂 Okay, just a bit flat

😊 Fairly positive and steady

🌟 Motivated and ready to go

Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q2 — How often do you feel overwhelmed by your workload? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q3 — How would you describe your emotional energy after the school day? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q4 — How often do you feel guilty for resting or saying no? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q5 — When tough situations arise at school (behaviour, workload, parent concerns), you typically…

I feel overwhelmed and struggle to respond

Push through while feeling stressed

I manage, but often feel unsettled

Handle it with some confidence

Respond calmly and clearly

Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q6 — Right now, how connected do you feel to the parts of teaching that matter to you? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q7 — Lately, how much joy or lightness have you been experiencing in your everyday life? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q8 — Which statement best describes how you're managing boundaries around work at the moment?

I find it difficult to set boundaries

Weak or inconsistent boundaries

Some boundaries but easily broken

Clear boundaries most of the time

My boundaries feel clear and sustainable

Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q9 — Lately, how would you describe the way you speak to yourself when things don't go to plan? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q10 — Right now, how clear do you feel about what comes next for you - whether in teaching or beyond? Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q11 — Right now, how much space do you have to look after your emotional wellbeing?

Almost none at the moment

Very little, even though I'm trying

Some, but not consistently

A reasonable amount most of the time

I regularly make space for my wellbeing

Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.

Q12 — What do you feel you need most right now?

Understanding what I'm experiencing

Rest, emotional support and self-compassion

Reconnecting with myself and finding moments of joy

Rebuilding energy, motivation and a sense of choice

Creating a sustainable way forward

Please choose just ONE answer for each question - the one that best reflects how you're feeling right now.