Do you feel mentally “on” even when you’re trying to relax? *

Never

Sometimes

Often

Constantly

How quickly do you recover after a stressful meeting or conflict? *

Minutes

A Few hours

The rest of the day

I stay activated for days

Do you wake up feeling restored? *

Almost Always

Sometimes

Rarely

Never

When under pressure, do you: *

Stay calm and focused

Feel some tension

Become reactive

Completely shut down or explode

How often do you feel emotionally exhausted despite performing well? *

Rarely

Occasionally

Often

Constantly

First Name *

Last Name *

Phone *

Email *