“How Healthy Is Your Gut? Take This 1-Minute Quiz to Find Out!”

Before beginning any weight loss or wellness program, it’s important to understand what your body needs most. Our upcoming Gut Health Assessment helps you identify your unique gut profile and gives you a personalized roadmap to restore balance and feel your best.

Full Name

Email *

Phone *

How would you describe your daily energy level? *

High and steady

Moderate with some dips

Low and inconsistent

How often do you crave sugar or junk food? *

Rarely

Sometimes

Often

How would you describe your daily energy level? *

High and steady

Moderate with some dips

Low and inconsistent

How would you rate your stress level? *

Low

Moderate

High

How often do you eat foods rich in antioxidants and polyphenols, like colorful fruits, vegetables, and certain beverages (e.g. green tea, pomegranate juice)? *

Often

Sometimes

Rarely

I don't know

Which of these do you experience frequently? *

Food cravings

Low afternoon energy

Post-meal brain fog

GI issues (gas, bloating, diarrhea, constipation)

Sugar crashes

None of the above

Which is your health goal? *

Improve digestion

Increase my energy and metabolism

Boost my GLP-1

Lower my glucose spikes

Boost my general health

How often do you have bowel movements? *

1–2 times daily

Every other day

Regular / less than 3 per week

Do you actively monitor your blood sugar with tools like fingerstick tests or continuous glucose monitors? *

Yes

No

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