My emotional reactions often linger long after an event has passed. *

True

False

I often sense emotions before I fully understand why I feel them. *

True

False

I can easily become emotionally overwhelmed by situations others find manageable. *

True

False

I quickly pick up on other people’s moods, even when nothing is said. *

True

False

HSP Thrive

I become emotional in environments with strong emotional tension. *

True

False

I struggle to separate my emotions from others’ emotions. *

True

False

I replay emotionally charged interactions in my mind. *

True

False

I feel emotionally drained after intense conversations or conflict. *

True

False

Criticism—especially when unexpected—hits me deeply and stays with me. *

True

False