1. I often wonder if he’s thinking about someone else.
*
Yes
No
2. My heart races when he spends time on his phone alone.
*
Yes
No
3. It takes me a long time to fall asleep because of relationship worries.
*
Yes
No
4. I feel jumpy when hearing notification sounds.
*
Yes
No
5. I replay past arguments in my head daily.
*
Yes
No
6. I’ve had changes in appetite or energy since trust was broken.
*
Yes
No
7. We have a written agreement about honesty and boundaries.
*
Yes
No
8. He volunteers details about his online adult content use without me asking.
*
Yes
No
9. We spend at least 30 minutes a week talking about our feelings.
*
Yes
No
10. We pray or read scripture together about our marriage weekly.
*
Yes
No
11. He’s in a formal support group or counseling program.
*
Yes
No
12. I have a therapist or coach helping me process this.
*
Yes
No
Enter your email below, and we’ll send your personalized results straight to your inbox.
Email
*