DIVORCE SOS | CHECK-IN

Divorce is hard…

Find out what's hardest for you, and get free resources tailored to your specific situation.

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Full Name

Email *

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1. Where are you right now?

Thinking about separating

Just separated

In the middle of the divorce

Divorced, but still finding it hard

2. When you wake up, what is the first worry that lands?

Yes

Sometimes, or it's complicated

3. What would make the biggest difference this week?

Yes, under 18

Yes, adult children

4. If we could take one thing off your plate first, which would it be? *

I get triggered so easily. Out of nowhere my heart pounds and I feel panic rising.

My mind won't switch off. The same thoughts go round and round.

We're still under the same roof, and coming home feels tense and exhausting.

I lie awake worrying about what this is doing to the children.

I don't know where I stand with money, or where to even start with a lawyer.

I know it's over, but I can't stop missing the life I thought we'd have.

I'm walking on eggshells. Whatever I do, it turns into a fight or I get blamed.

I feel so alone. There's nobody I can really talk to about this.