Find Your Peak Coaching Path

This quick quiz will help determine which Peak Vitality coaching program best matches your goals, preferred level of support, and current lifestyle.

Please enter your information below and click Next to receive your personalized recommendation.

Full Name

Email *

Phone *

What level of coaching support are you looking for? *

I want a personalized plan, but I am comfortable completing it mostly on my own.

I want structured coaching, regular accountability, and professional adjustments.

I want high-touch support and someone helping me manage the entire process.

Which statement best describes your current goals? *

I have one primary goal, such as losing weight, building muscle, or improving consistency.

I have several related goals and want a structured plan to create measurable progress.

I want to improve performance, body composition, recovery, longevity, and overall health together.

How often would you like your exercise program reviewed or adjusted? *

Monthly adjustments should be enough for me.

I want regular reviews and planned program adjustments based on my progress.

I may need frequent changes based on travel, recovery, schedule, performance, or changing goals.

What level of accountability helps you stay consistent? *

A monthly progress review and access to messaging support.

Regular check-ins, progress monitoring, and structured accountability.

Frequent communication, proactive follow-up, and close oversight.

How much health and performance data would you like incorporated into your coaching? *

Basic information such as body weight, measurements, nutrition, and exercise performance.

Wearable information, basic HRV trends, laboratory results, and progress data.

Comprehensive interpretation of laboratory markers, HRV, recovery, wearables, body composition, and performance data.

What type of nutrition support are you looking for? *

Calorie and macro targets with general nutrition education.

Personalized macro recommendations, food tracking support, and nutrition habit coaching.

A comprehensive nutrition strategy adjusted around my training, recovery, laboratory findings, travel, and lifestyle.

How predictable is your weekly schedule? *

My schedule is generally predictable, and I can follow a consistent plan.

My schedule changes occasionally, but I can usually plan ahead.

I frequently travel, work irregular hours, or need my plan adjusted around changing demands.

How comfortable are you managing your own progress tracking? *

I am comfortable tracking my workouts, nutrition, and progress independently.

I can track my information, but I want a coach to review it and provide direction.

I want my coach to closely review my data, identify trends, and tell me what adjustments to make.

How much professional interpretation are you looking for? *

I mainly need clear exercise, calorie, and macro targets.

I want my coach to interpret my progress, wearable data, laboratory markers, and recovery trends.

I want multiple areas of my health, recovery, lifestyle, and performance integrated into one comprehensive strategy.

Which coaching relationship sounds most like what you need? *

Give me the plan, tools, and targets, and let me execute.

Guide me through the process, review my progress, and adjust my plan.

Work closely with me and help manage the entire transformation.

Which investment level are you prepared to consider? *

Approximately $79 per month.

A $1,350 initial 90-day program followed by $200 per month.

A $2,750 initial 90-day transformation followed by $400 per month.